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Essential oils are excellent health-boosting products that are more popular than ever on today’s health and wellness market. These extracts of roots, seeds, leaves, and flowers of nutrient-rich plants offer a myriad of benefits, varying widely based on which exact oil you choose. However, the buyer must beware of false or misleading advertisement, for the […]

Most everyone has heard the term “tree-hugger” and many times, it conjures up images of granola-eating hippies in Birkenstocks! This term can just as easily apply to anyone who is concerned about environmental issues or the health of the plant, however – and science is showing that “tree-hugging” can actually be good for your health! […]

The holiday season is a wonderful time of year, but can add some additional stress. In 2015, reduce your stress levels and find more balance in your life with these five strategies. 1. Exercise. We all know that exercise is good for the body, but did you know that there are a lot of mental […]

Castor oil is often overlooked for its benefits for the skin and hair because of its extremely thick and sticky consistency. However, if you’re looking for a cheap, natural remedy for several common skin and hair complaints, then castor oil is definitely worth your time. Castor oil for regrowing and thickening hair, eyelashes and eyebrows […]