Featured Expert: Expert Clinical Therapist, Author
Faust Ruggiero has a Master’s Degree in Psychology, and has been in private practice for over thirty years.
Self-care and emotional health are more important than ever. In the face of unprecedented uncertainty, it’s easy to become overwhelmed by fear and anxiety.
What can we do right now, as individuals, to begin a journey toward a brighter future? The Fix Yourself Handbook from clinical therapist Faust Ruggiero presents a step-by-step program he calls the Process Way of Life, which aims to help readers achieve physical, intellectual, emotional and spiritual balance.
“Human beings are a product of nature. As such, we are governed by natural rules. These are called processes: deliberate and natural actions or steps that must be performed so that we can live in tune with our own natural flow,” Ruggiero writes.
He published The Fix Yourself Handbook last year. The book presents the Process Way of Life, which is the culmination of over twenty years of research, program development, and counseling application. It has helped to change the lives of over two thousand clients in his private practice. The book is a nonfiction award recipient from both the Nonfiction Authors Association and Literary Titan.
Between the covers of The Fix Yourself Handbook, Ruggiero presents 52 of these internal processes and explains in easy-to-follow language how these processes can be applied to any life situation. He offers straightforward action plans to address issues methodically — prioritizing practical intellect over emotion — to empower readers to tackle problems, resolve conflicts, The Fix Yourself Handbookembrace change and rise above anger.
Let go of anxiety and negativity, embrace a positive path forward with the Process Way Of Life.
By understanding and learning to live according to the Process Way of Life, readers can become active players in their lives and transform anger to love and sadness to joy. The result is a much happier, healthier, more productive life.
There is very little that author Faust A. Ruggiero’s hasn’t seen, and very few problems he hasn’t helped people work through during his professional career of almost 40 years. He has consistently established cutting-edge counseling programs in pursuit of professional excellence and personal life enhancement. He is a published research author, clinical trainer and a therapist who has worked in settings that have included clinics for deaf children, hospitals, prisons, nursing homes, corporate settings, centers for abused women, substance abuse centers, and inpatient facilities. He continues to provide counseling services for veterans, first responders, law enforcement and other emergency personnel.
During his tenure as the President of the Community Psychological Center in Bangor, Pennsylvania, he developed the Process Way of Life counseling program, and has adapted it into the formal text presented in The Fix Yourself Handbook. In February 2020, The Fix Yourself Handbook received the Silver Award from The Nonfiction Authors Association.
The Fix Yourself Handbook
Publisher: FYHB Publications
Release Date: December 2019
Available from Amazon.com and BarnesandNoble.com
Faust Ruggiero has done over 40 interviews in 2020, in the feedback he is receiving is that the interviews have helped people organize their lives, reduce fear, come to terms with the issues they need to change, and become better prepared to move ahead with the lifestyle transitions we are all experiencing.